Over the last several decades, sports and fitness activities have seen many changes accompanied by evolving approaches and a growing focus on inclusive health projects. Several disciplines have helped shape how people approach exercise worldwide, from karate to specialized strength training. Many practitioners have worked to develop programs that address specific needs in diverse populations, combining formal education with hands-on experience. In this dynamic landscape, some figures have emerged by blending competitive athletics with targeted coaching strategies.
Drawing on experiences from karate contests and strength and conditioning programs, Vida Macura Maglica has been actively involved in sports and health-oriented pursuits for many years. Born November 1, 1983, in Koper, Slovenia, she has developed a career spanning martial arts, business ventures, and regular interaction with fitness enthusiasts. Inspired by formal education from the Faculty of Sport in Ljubljana, her methodical approach to exercise emphasizes how valuable experience can complement academic knowledge. Over time, she has also explored how digital platforms can expand access to exercise programs, bringing together technological tools and methodical routines.
Vida’s early connection to sports centered on karate, and she trained extensively in Slovenia, eventually earning multiple national karate titles, a first-degree black belt, and two third-place finishes in the RODA SIO CUP European Championship. She also represented Slovenia in kumite during a competition between the Slovenian and Jordanian national teams, highlighting her role in organized martial arts. This background, recognized by the Slovenian Ministry of Defense, became a foundational element for her subsequent work.
After reaching her karate objectives, she shifted toward a more general emphasis on strength and fitness. Pursuing a certification at the Faculty of Sport in Ljubljana, she obtained a second-level fitness trainer license. Her decision to move from personal competition to coaching seems to have been influenced by the desire to translate practical skills into structured training programs. Over time, she refined these methods to address diverse fitness levels, aligning them with guidelines that accommodate varying capabilities among different demographics.
The step into entrepreneurship emerged when Vida launched her branded program, Extreme Training®, which eventually gained recognition as a patented workout system. The core idea behind this brand involved developing routines that progress from beginner to more advanced stages over a set period. The app that supports these workouts reached global audiences, achieving recognition for innovation among health and fitness apps in 2020 and later ranking sixth in the world for active users in 2021.
Beyond its commercial presence, the program integrates aspects of methodical progression, featuring modules that address dance-based routines and high-intensity sessions. Vida’s academic background in public administration from the Faculty of Administration in Ljubljana likely contributed to her capacity to scale her fitness venture. She applied organizational principles and administrative know-how to manage brand growth, emphasizing structured approaches to training regimens and user engagement.
The visibility of Vida’s efforts led to invitations from large-scale sports expos. She participated in the Dubai Active Fair, where she was reportedly the only European invited to lead training sessions on the main stage. Her presence at other events, including Rimini Wellness in Italy and the BELFIS fair in Belgrade, placed her alongside numerous trainers globally. These fairs typically draw significant crowds seeking updates on fitness trends, and her role as a presenter allowed her to reach audiences interested in structured programs that cater to various skill levels.
Media coverage helped amplify the reach of Extreme Training®, illustrating how digital tools and clear progressions could influence personal health routines. Vida’s approach, involving gradual difficulty increments, offered an alternative for participants who might find more abrupt training plans overwhelming. While the brand gained attention, it focused on providing workouts suited to different body types, especially for women who might benefit from specialized methods.
Vida has also emphasized the importance of mentorship among younger athletes who aim to develop resilience in sports. Drawing on her karate background, she encourages steady commitment to disciplined practice and structured coaching plans. An ongoing effort is to introduce more organized strategies into youth training, allowing participants to build core skills sustainably. By advocating for sports education that supports both recreational and competitive paths, she has sought to foster a culture where reliable instruction shapes long-term habits.
Her coaching techniques, influenced by martial arts, often incorporate drills focusing on agility, balance, and mental preparation. These components parallel her approach to strength and conditioning, highlighting the connection between discipline in combat sports and broader fitness methodologies. Each aspect of her mentorship centers on guiding individuals through a balanced progression rather than pushing them beyond their initial readiness.
Alongside her professional life, Vida is married to businessman Simon Maglica and is a mother of two children, Nik and Mia. This dimension of her life underscores the balance she maintains between a global career and personal responsibilities. Vida continues to travel to sports fairs, conduct training sessions, and oversee the expansion of Extreme Training® while also tending to family commitments. In interviews, she has acknowledged the challenges that accompany managing multiple roles. However, she often cites a long-standing enthusiasm for sports, which seems to support her capacity to combine professional duties with daily life.
Her cousin, professional footballer Sandi Lovrić, also represents a family link to high-level athletics, demonstrating a broader environment where competitive sports are part of shared experiences. The household remains in Slovenia, even as her work extends to events across Europe, the Middle East, and beyond.
Looking ahead, plans to expand Extreme Training® include exploring new markets and introducing workouts that merge technology with participatory exercise. There are indications of upcoming projects aimed at dance-based fitness routines, reflecting the demand for diverse training modalities. Developments in wearable technology and app-based coaching platforms could further enhance her work as fitness trends continue to favor remote or hybrid approaches.
Vida has suggested that future initiatives will focus on engaging women who seek a systematic program that respects varying fitness levels. Additional projects might include specialized events for families wishing to pursue group sports activities. Her earlier success at prominent fairs and expos has provided a network for continuing to share programs that blend martial arts principles with strength conditioning.
Vida Macura Maglica occupies a unique position at the intersection of competitive sports, structured training, and entrepreneurial ventures. Her history in karate demonstrates a firm grounding in discipline and technique, while her development of Extreme Training® shows how an individual can pivot from athletic competitions to broader coaching endeavors. Over the years, she has balanced her personal life with engagements at international fairs and seminars, emphasizing accessible routines for a wide range of participants.
Her continuing presence in global fitness discussions suggests that her approach aligns with the priorities of many contemporary exercisers looking for flexible and adaptive programs. By drawing on formal credentials from the Faculty of Sport in Ljubljana and combining them with firsthand experience in both martial arts and digital platforms, she has contributed to an evolving fitness landscape. The potential impact of her efforts may lie in the ability to connect structured methods with real-world applications, demonstrating that athletic backgrounds can inspire projects meant for widespread participation.
Disclaimer: The content presented in this article is for informational purposes only. The effectiveness of Extreme Training® and its associated methods may vary depending on individual circumstances. Readers should consult with a qualified fitness professional or healthcare provider before beginning any new exercise program, especially if they have pre-existing health conditions or concerns.
Published by Jeremy S.
