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Beauty, Brains, and Bravery: Raquel Riley Thomas Crowned Elite Queen of the World 2025

By: Juelz Munroe 

Raquel Riley Thomas, a prominent figure in pageantry, military service, and entrepreneurship, made history as the first military Veteran crowned Elite Queen of the World 2025.  She competed under the title Elite Mrs. Nigeria 2025. Her achievement marks a significant moment in the international pageant world and also reflects her commitment to empowering and supporting women through her advocacy platform, DefendRILEY.

A Victory for Nigeria and Global Empowerment

Representing Nigeria with grace, strength, and authenticity, Raquel captivated judges and audiences with her poise, purpose, and message. The Queen of the World pageant, known for recognizing women who are leaders and global changemakers, acknowledged Raquel’s blend of leadership and compassion (she was also voted Mrs. Congeniality by her peers). 

DefendRILEY: A Mission Inspired by Personal Tragedy

Raquel’s platform, DefendRILEY, is an initiative focused on helping women and girls build strength, safety, and confidence. The mission statement—”DefendRILEY is committed to empowering women and girls through practical self-defense training, personal safety education, and strategies to build self-worth”—is at the heart of her efforts. Through DefendRILEY, Raquel advocates for self-defense training, mental health awareness, and access to resources that empower women both physically and emotionally.

Her platform, DefendRILEY, holds particular significance due to her personal experiences, including the loss of her mother to suicide. After her mothers’s death, Raquel found out her mother had been assaulted as a younger woman. Raquel became driven by the desire to create a legacy focused on protecting and empowering women. “Women deserve to feel secure and supported in their spaces, and to recognize that their power is their own,” she states.

A dedicated Taekwondo practitioner and supporter of Tao meditation, Raquel shares her personal journey to illustrate the importance of discipline, inner peace, and self-confidence. “DefendRILEY is not solely about protecting yourself from physical danger,” Raquel explains. “It’s also about finding your voice, recognizing your value, and fostering a community of strong, self-assured women.”

From Captain to Queen

Raquel’s journey to the crown is deeply rooted in her service to the United States. As a proud U.S. Army Veteran, she served for nine years—five as an enlisted photojournalist and four as an Ordnance Officer—eventually earning the rank of Captain. Her military career included numerous accolades, including the U.S. Army Commendation and Achievement Medals. She is also inducted into the Library of Congress for her service. 

Her transition from military service to public life did not slow her down. In 2011, she founded An Officer and Gentlewoman, LLC (AOAGWLLC), a media and entertainment firm that has received international recognition for its contributions to the industry. The company, which specializes in talent management, public relations, brand management, and production services, has won over 75 awards and has garnered clients over 5,000 projects. Raquel also launched the Raquel Riley Thomas Beauty Line, a cosmetics brand offering high-performance, long-wear products designed for women of various backgrounds and lifestyles.

Leading with Purpose and Legacy

As a mother of two including a college student studying aerospace engineering and a rising celebrity teen chef, Raquel blends her professional commitments with a strong focus on family. Married since 2006 to West Point graduate Ron Thomas, Esq., she eloquently balances her responsibilities as a CEO, queen, and parent.

Looking Ahead as Queen of the World

As Elite Queen of the World 2025, Raquel intends to use her platform to further promote DefendRILEY on a global scale. She will appear at conferences, speak at schools, and collaborate with organizations dedicated to women’s empowerment and safety. She has started a Change.org campaign to generate signatures to get self-defense classes as an elective in high schools. She also continues to support Veterans through her involvement with the Operation Renewed Hope Foundation.

Raquel’s message is clear: whether in uniform, on stage, or in a boardroom, every woman should have the opportunity to protect her space and define her legacy.

Follow on Instagram: www.Instagram.com/raquelrileythomas

For media inquiries, please contact: An Officer and Gentlewoman, LLC | pr@aoagwllc.com

 

Published by Joseph T.

Vida Macura Maglica: An Influential Voice in Sports, Fitness, and Global Health Advocacy

Over the last several decades, sports and fitness activities have seen many changes accompanied by evolving approaches and a growing focus on inclusive health projects. Several disciplines have helped shape how people approach exercise worldwide, from karate to specialized strength training. Many practitioners have worked to develop programs that address specific needs in diverse populations, combining formal education with hands-on experience. In this dynamic landscape, some figures have emerged by blending competitive athletics with targeted coaching strategies.

Drawing on experiences from karate contests and strength and conditioning programs, Vida Macura Maglica has been actively involved in sports and health-oriented pursuits for many years. Born November 1, 1983, in Koper, Slovenia, she has developed a career spanning martial arts, business ventures, and regular interaction with fitness enthusiasts. Inspired by formal education from the Faculty of Sport in Ljubljana, her methodical approach to exercise emphasizes how valuable experience can complement academic knowledge. Over time, she has also explored how digital platforms can expand access to exercise programs, bringing together technological tools and methodical routines.

Vida’s early connection to sports centered on karate, and she trained extensively in Slovenia, eventually earning multiple national karate titles, a first-degree black belt, and two third-place finishes in the RODA SIO CUP European Championship. She also represented Slovenia in kumite during a competition between the Slovenian and Jordanian national teams, highlighting her role in organized martial arts. This background, recognized by the Slovenian Ministry of Defense, became a foundational element for her subsequent work.

After reaching her karate objectives, she shifted toward a more general emphasis on strength and fitness. Pursuing a certification at the Faculty of Sport in Ljubljana, she obtained a second-level fitness trainer license. Her decision to move from personal competition to coaching seems to have been influenced by the desire to translate practical skills into structured training programs. Over time, she refined these methods to address diverse fitness levels, aligning them with guidelines that accommodate varying capabilities among different demographics.

The step into entrepreneurship emerged when Vida launched her branded program, Extreme Training®, which eventually gained recognition as a patented workout system. The core idea behind this brand involved developing routines that progress from beginner to more advanced stages over a set period. The app that supports these workouts reached global audiences, achieving recognition for innovation among health and fitness apps in 2020 and later ranking sixth in the world for active users in 2021.

Beyond its commercial presence, the program integrates aspects of methodical progression, featuring modules that address dance-based routines and high-intensity sessions. Vida’s academic background in public administration from the Faculty of Administration in Ljubljana likely contributed to her capacity to scale her fitness venture. She applied organizational principles and administrative know-how to manage brand growth, emphasizing structured approaches to training regimens and user engagement.

The visibility of Vida’s efforts led to invitations from large-scale sports expos. She participated in the Dubai Active Fair, where she was reportedly the only European invited to lead training sessions on the main stage. Her presence at other events, including Rimini Wellness in Italy and the BELFIS fair in Belgrade, placed her alongside numerous trainers globally. These fairs typically draw significant crowds seeking updates on fitness trends, and her role as a presenter allowed her to reach audiences interested in structured programs that cater to various skill levels.

Media coverage helped amplify the reach of Extreme Training®, illustrating how digital tools and clear progressions could influence personal health routines. Vida’s approach, involving gradual difficulty increments, offered an alternative for participants who might find more abrupt training plans overwhelming. While the brand gained attention, it focused on providing workouts suited to different body types, especially for women who might benefit from specialized methods.

Vida has also emphasized the importance of mentorship among younger athletes who aim to develop resilience in sports. Drawing on her karate background, she encourages steady commitment to disciplined practice and structured coaching plans. An ongoing effort is to introduce more organized strategies into youth training, allowing participants to build core skills sustainably. By advocating for sports education that supports both recreational and competitive paths, she has sought to foster a culture where reliable instruction shapes long-term habits.

Her coaching techniques, influenced by martial arts, often incorporate drills focusing on agility, balance, and mental preparation. These components parallel her approach to strength and conditioning, highlighting the connection between discipline in combat sports and broader fitness methodologies. Each aspect of her mentorship centers on guiding individuals through a balanced progression rather than pushing them beyond their initial readiness.

Alongside her professional life, Vida is married to businessman Simon Maglica and is a mother of two children, Nik and Mia. This dimension of her life underscores the balance she maintains between a global career and personal responsibilities. Vida continues to travel to sports fairs, conduct training sessions, and oversee the expansion of Extreme Training® while also tending to family commitments. In interviews, she has acknowledged the challenges that accompany managing multiple roles. However, she often cites a long-standing enthusiasm for sports, which seems to support her capacity to combine professional duties with daily life.

Her cousin, professional footballer Sandi Lovrić, also represents a family link to high-level athletics, demonstrating a broader environment where competitive sports are part of shared experiences. The household remains in Slovenia, even as her work extends to events across Europe, the Middle East, and beyond.

Looking ahead, plans to expand Extreme Training® include exploring new markets and introducing workouts that merge technology with participatory exercise. There are indications of upcoming projects aimed at dance-based fitness routines, reflecting the demand for diverse training modalities. Developments in wearable technology and app-based coaching platforms could further enhance her work as fitness trends continue to favor remote or hybrid approaches.

Vida has suggested that future initiatives will focus on engaging women who seek a systematic program that respects varying fitness levels. Additional projects might include specialized events for families wishing to pursue group sports activities. Her earlier success at prominent fairs and expos has provided a network for continuing to share programs that blend martial arts principles with strength conditioning.

Vida Macura Maglica occupies a unique position at the intersection of competitive sports, structured training, and entrepreneurial ventures. Her history in karate demonstrates a firm grounding in discipline and technique, while her development of Extreme Training® shows how an individual can pivot from athletic competitions to broader coaching endeavors. Over the years, she has balanced her personal life with engagements at international fairs and seminars, emphasizing accessible routines for a wide range of participants.

Her continuing presence in global fitness discussions suggests that her approach aligns with the priorities of many contemporary exercisers looking for flexible and adaptive programs. By drawing on formal credentials from the Faculty of Sport in Ljubljana and combining them with firsthand experience in both martial arts and digital platforms, she has contributed to an evolving fitness landscape. The potential impact of her efforts may lie in the ability to connect structured methods with real-world applications, demonstrating that athletic backgrounds can inspire projects meant for widespread participation.

 

Disclaimer: The content presented in this article is for informational purposes only. The effectiveness of Extreme Training® and its associated methods may vary depending on individual circumstances. Readers should consult with a qualified fitness professional or healthcare provider before beginning any new exercise program, especially if they have pre-existing health conditions or concerns.

 

Published by Jeremy S.

How Fashion Design School Can Boost Your Career

Becoming a successful fashion designer often involves more than just raw talent and a passion for style. While creativity is at the heart of the industry, many designers find that attending a fashion design school helps them sharpen their skills, gain important knowledge, and build a strong foundation for their careers. But is formal education really necessary, or can aspiring designers make it without it?

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Why Consider Fashion Design School?

Many designers have made their mark without formal education, but enrolling in a fashion design program offers undeniable benefits. These programs often provide students with structured learning opportunities that would be hard to find elsewhere. From fashion illustration and pattern making to sewing techniques and fashion history, the courses offered in these schools help designers develop a well-rounded understanding of the industry.

One of the biggest advantages of attending fashion design school is access to experienced instructors who have already worked in the field. These professionals can offer practical advice, insights, and mentorship that can be invaluable for students just starting out. Moreover, being in a classroom or studio setting gives students the chance to collaborate with peers, exchange ideas, and work in environments that mimic the fast-paced nature of the fashion world.

In fashion design school, students also learn about the business side of the industry, including branding, marketing, and entrepreneurship. This knowledge is crucial for those who aspire to launch their own labels or work for major brands. It’s not just about designing beautiful clothes; it’s about understanding how to get those clothes into stores and in front of consumers.

What Skills Can You Learn in a Fashion Program?

Attending a fashion design school helps aspiring designers build technical skills that can take their creativity to the next level. Many programs offer courses in fashion illustration, where students learn how to translate their ideas into clear, visual sketches. These sketches are often the first step in the design process, helping designers communicate their vision to others.

In addition to illustration, pattern making is another key skill that is taught in design school. Pattern making is the technical process of creating templates for each part of a garment, from sleeves to collars. Mastering this skill allows designers to bring their ideas to life with accuracy and precision. It’s a step that many self-taught designers struggle with, but in school, students have the chance to perfect this art under the guidance of skilled instructors.

Sewing techniques are another essential part of the curriculum. While some designers outsource this part of the process, understanding the mechanics of how clothes are put together gives designers an edge. They can better communicate with seamstresses and manufacturers, ensuring that their vision is executed perfectly. Plus, having sewing skills allows designers to create their own samples and prototypes.

Lastly, fashion history plays an important role in shaping a designer’s perspective. By studying past trends, iconic designers, and cultural influences, students gain a deeper appreciation for how fashion evolves over time. This knowledge can inform their work, helping them create pieces that resonate with modern audiences while drawing inspiration from the past.

Can a Degree Enhance Your Career?

While it’s true that many successful designers have made it without a degree, attending a recognized fashion design school can enhance your credentials and open doors to opportunities that might be harder to access otherwise. Many top fashion houses and design firms prefer to hire candidates with formal training, as it assures them that the designer has a solid foundation in both the creative and technical aspects of the field.

Having a degree also signals to potential employers or collaborators that you are serious about your career. It shows that you’ve dedicated time and effort to mastering your craft, and that you have the skills needed to succeed in a competitive industry. Even if you choose to start your own label, having a degree from a respected institution can boost your credibility with investors, retailers, and consumers.

In some cases, fashion schools have strong alumni networks that can help students and graduates connect with industry professionals. These networks can lead to internships, collaborations, or job offers, giving graduates a leg up in a crowded field. The relationships built in school can also last throughout a designer’s career, providing support and opportunities for growth along the way.

While formal education isn’t a requirement to become a successful fashion designer, attending fashion design school can provide valuable knowledge and skills that can set you up for long-term success. From learning the technical aspects of pattern making and sewing to studying fashion history, these programs help designers build a strong foundation. And while talent and creativity are essential, having a degree can enhance your credentials and make it easier to navigate the fashion industry. For those serious about their careers, fashion design school is a step worth considering.

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How Accessories Can Transform Your Personal Style

Accessories are the unsung heroes of fashion. They have the power to take a simple outfit and turn it into something special. Whether it’s a pair of shoes, a bag, or a piece of jewelry, the right accessories can elevate your look and make it uniquely yours. This article explores how to use accessories to enhance your outfits, how to choose timeless pieces that work with your wardrobe, and the impact accessories have on your overall style.

Accessories are more than just add-ons—they’re a way to express your personality and creativity. A plain outfit, like a white t-shirt and jeans, can look completely different depending on the accessories you pair with it. Add a statement necklace, and the look becomes bold and eye-catching. Swap it for a leather tote bag and sneakers, and the vibe shifts to casual and effortless. Accessories allow you to play with different styles without needing a whole new wardrobe.

One of the best things about accessories is their versatility. They can be mixed and matched to create endless combinations. For example, a classic watch can be worn with a suit for a formal look or with a casual outfit for a touch of sophistication. A scarf can be tied around your neck for warmth, worn as a headband, or even wrapped around the handle of your bag for a pop of color. This flexibility makes accessories a smart investment, as they can be used in many different ways.

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When choosing accessories, it’s important to focus on timeless pieces that complement your wardrobe. Trends in accessories come and go, but classic items never go out of style. A black leather handbag, a pair of gold hoop earrings, or a neutral belt are examples of accessories that work with almost any outfit. These pieces are worth investing in because they can be worn for years without looking dated. They also provide a solid foundation that allows you to experiment with trendier items without overdoing it.

Shoes are one of the most impactful accessories you can wear. They not only complete an outfit but also influence how you carry yourself. A pair of polished loafers can make a casual outfit look more refined, while comfortable sneakers can add a relaxed vibe to a dressier look. The key is to choose shoes that are both stylish and practical. For example, a pair of neutral pumps can be worn to the office, a dinner date, or even a wedding, making them a versatile addition to your wardrobe.

Bags are another accessory that can make or break an outfit. The right bag can tie everything together and add a sense of cohesion to your look. A structured tote is perfect for work, while a crossbody bag is great for running errands or casual outings. When selecting a bag, consider its size, shape, and color. A bag that’s too big or too small for your frame can throw off the balance of your outfit, while a color that clashes with your clothes can be distracting. Neutral colors like black, tan, or navy are safe choices that go with almost everything.

Jewelry is perhaps the most personal of all accessories. It allows you to showcase your individuality and add a touch of sparkle to your look. The key to wearing jewelry is balance. If you’re wearing a statement necklace, keep the rest of your jewelry minimal. On the other hand, if you’re wearing simple stud earrings, you can add a few stacked rings or a bracelet for extra interest. Layering delicate necklaces or mixing metals are also popular ways to add depth to your jewelry game.

Belts are another often-overlooked accessory that can make a big difference. A slim belt can define your waist and add structure to a loose dress or oversized blazer. A wide belt can transform a long coat into a chic, tailored piece. Belts also come in a variety of materials and finishes, from leather to fabric to metallic, so you can choose one that suits your style.

Hats and scarves are accessories that can add both function and flair to your outfit. A wide-brimmed hat can protect you from the sun while adding a touch of elegance to a summer dress. A knit beanie can keep you warm and give a casual outfit a cozy, laid-back feel. Scarves are incredibly versatile and can be worn in countless ways, from draped over your shoulders to tied around your neck or even wrapped around your waist as a belt.

When it comes to accessories, less is often more. Overloading your outfit with too many accessories can make it look cluttered and overwhelming. Instead, focus on a few key pieces that enhance your look without competing for attention. For example, if you’re wearing a bold pair of earrings, you might skip a necklace and let the earrings take center stage. The goal is to create a balanced, cohesive look that feels intentional.

Accessories also have the power to update your existing wardrobe. If you’re tired of wearing the same outfits, try switching up your accessories. A new pair of shoes, a different bag, or a piece of statement jewelry can breathe new life into old clothes. This is a cost-effective way to refresh your style without buying a whole new wardrobe.

Accessories play a crucial role in personal style. They allow you to express yourself, elevate your outfits, and make the most of your wardrobe. By choosing timeless pieces that complement your clothes and paying attention to balance, you can create looks that are both stylish and uniquely yours. So the next time you’re getting dressed, don’t forget to add those finishing touches—your shoes, bag, and jewelry might just be the key to unlocking your best look yet.

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